Hundreds of thousands of people are on there every day, sharing their stories, giving encouragement, asking questions, and getting answers to their questions. We have one group for men and one for women. People who stay active in these groups almost always see the best results! You can do this right from the app! You may be tempted to skip this step, but we highly encourage you to sign-up and be an active member. Next up, join our free private V Shred Facebook Groups. There’s also a free calorie and macronutrient calculator, a supplement guide, and plenty of other tools to help you. Once you log in and change your password, you’ll find your program and anything else you’ve purchased in a section labeled “My Stuff.” You’ll receive an email with your username, which is the email you used at the time of purchase, and a temporary password. This is the easiest way to experience our programs. Once you decide on a program, now you just need to follow a few simple steps and follow through! Step 1: Download The V Shred AppĪfter purchasing a V Shred program, the first thing you should do is download the V Shred App for IOS or Android. For muscle gains in the gym: Clean Bulk.For fast-paced at-home fat-loss workouts: Move.For fat loss and muscle gain, in the gym or at home: Toned in 90 Days.For fat-loss, either in the gym or at home: Fat Loss Extreme for Her or Fat Loss Extreme for Him.Here are our most popular plans for every goal: Instead, follow a systematic training program that is built for people like you, with a body type like yours, and goals like yours. We’ve helped hundreds of thousands of people in your exact situation, and we can say confidently that your next step shouldn’t be simply to start “working out.” More often than not, that’s a recipe for spinning your wheels and losing momentum. Congrats on making a commitment to change your life for the better! Before you do anything else - pat yourself on the back! Deciding that you want to take charge of your health is a huge first step.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |